Short Course #1 for Abdomen Use in Asana: More than 'the Core' (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen

Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen

Category: Series Tags: abdomen, abdominal toning, abdominals, chaturanga dandasana, core, favorite, parsvottanasana, props, samana region, supported, supta baddhakonasana, supta virasana, uddiyana region, utkatasana