utthita hasta padangusthasana
Showing 1–16 of 38 results
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Abdomen in Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Building up to Challenging Leg and Knee Actions
₹399.00 for 1 month Sign up now Favorite -
Leveraging Hip Mobility & Soft Groins in Standing Asanas
₹299.00 / month Sign up now Favorite -
Moving the Arms and the Legs from a Steady Core
₹399.00 for 1 month Sign up now Favorite -
Padmasana Preparation: Knee Flexion in Different Positions
₹399.00 for 1 month Sign up now Favorite -
Parallel Movement the Front and the Back of the Body
₹399.00 for 1 month Sign up now Favorite -
Releasing Hip Stiffness, Groin Tightness/ Preparing for Padmasana
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Seated Forward Extensions: Culminating at the Final Positions
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen
₹2,693.00 for 1 month Sign up now Favorite -
Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen
₹2,194.00 for 1 month Sign up now Favorite -
Short Course #2 for Abdomen: Moving the Limbs from a Stable Centre (Short Course; Level: Experienced Beginners)
₹1,197.00 for 1 month Sign up now Favorite -
Short Course #2 for Abdomen: Moving the Limbs from a Stable Centre (Short Course; Level: Intermediate)
₹1,197.00 for 1 month Sign up now Favorite -
Standing Asana Intensive with Focus on Ankles, Leading to Bhekasana (Part1 of Back Arches Weekend Intensive)
₹599.00 for 1 month Sign up now Favorite -
Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
₹1,198.00 for 1 month Sign up now Favorite -
Strengthening Spinal Muscles in a Short-burst Follow-along Session
₹299.00 for 1 month Sign up now Favorite -
The Fabulous Five Seated Forward Extensions: from Preparation to Final Positions (Short Course; Level: Experienced Beginner)
₹1,596.00 for 1 month Sign up now Favorite
