ustrasana

Showing 1–16 of 29 results

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  Beginner Level Back Arches: Shalabhasana, Bhekasana, Ustrasana

  ₹399.00 for 1 month Sign up now Favorite
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  Brisk Back Arches and Inversions

  ₹299.00 / month Sign up now Favorite
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  Constructing and De-constructing Surya Namaskar (Short Course, Level Experienced Beginners)

  ₹1,097.00 for 1 month Sign up now Favorite
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  Gentle Exploration of Back Arches: Purvottanasana and Ustrasana

  ₹399.00 for 1 month Sign up now Favorite
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  Positioning the Neck in Back Arches Part1 (Level Exp. Beginner) : Salabhasana, Ustrasana

  ₹399.00 for 1 month Sign up now Favorite
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  Strengthening Spinal Muscles in a Short-burst Follow-along Session

  ₹299.00 for 1 month Sign up now Favorite
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  Surya Namaskar Part 3 for Experienced Beginners: The Back Arches and Alternatives

  ₹299.00 for 1 month Sign up now Favorite
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  The ‘Eka Pada’ of Back Arches

  ₹399.00 for 1 month Sign up now Favorite
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  Utkatasana Deep Dive for Experienced Beginners – Healthy Actions for Flat Foot and Varicose Veins

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