standing asana

Showing 1–16 of 54 results

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  A Quiet Practice with Focus on Legs

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  A Woman’s Practice: Gentle and Progressive Abdominal Toning Useful for Post-natal/ Post-menstrual Times (Short Course; Level: Intermediate

  ₹1,596.00 for 1 month Sign up now Favorite
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  A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Experienced Beginners)

  ₹1,496.00 for 1 month Sign up now Favorite
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  Abdominal Focus in Twistings

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  Abdominal Toning in Asanas – 2nd Part for the Experienced Beginner Level

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  Abdominal Toning in Asanas – 2nd Part for the Intermediate Level

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  Abdominal Toning in Asanas – 3rd Part

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  Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced Beginners

  ₹499.00 / month Select options This product has multiple variants. The options may be chosen on the product page Favorite
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  Abdominal Toning in Asanas Part4: A Follow-along Session for Intermediate Level

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  Abdominal Toning in Simple Asanas: 1st Part

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  Bringing Further Movement to the Groins

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  Bringing Movement to the Groins: Preparation for more Complex Actions

  ₹599.00 for 1 month Sign up now Favorite
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  Building up to Challenging Leg and Knee Actions

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  Progressions from Virabhadrasana1 to Twists, Abdominals and Inversions: Parivrtta parsvakonasana, Eka pada setubandha sarvangasana

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  Sarvangasana – a Perspective for Beginners

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  Steady and Dynamic Abdominals

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