prone savasana
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3
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Learning the Practice for Respiratory Health, Part1: Standing Asanas and Basic Proning
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Learning the Practice for Respiratory Health, Part2 for Beginners: Arms/ Shoulder Actions and Inversions
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Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine
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Learning the Practice for Respiratory Health, Part3 for Beginners: Putting it all Together
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Learning the Practice for Respiratory Health, Part3 for Intermediate: Putting it all Together
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Learning the Practice for Respiratory Health. (Short Course; Level: Experienced Beginner)
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Learning the Practice for Respiratory Health. (Short Course; Level: Intermediate)
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