pranayama

Showing 1–16 of 26 results

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  A Supported Energising Practice Leading to Breath-work

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  Breath in Nostrils Head and Face

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  Exploration of Breath in Different Supported Asana Positions

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  Parsvakonasana to Viparitakarani – Preparation for Breath Explorations

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  Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation

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  Preparing Upper Body to Penetrate to Breath

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  Stable Shoulders and Pranayama Hybrid

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  Using Asanas to Prepare for a Pranayama

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