parsvottanasana

Showing 17–32 of 84 results

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  Preparing for seated Forward Extensions Like Paschimottanasana and Janu Sirsasana

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  Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

  ₹2,693.00 for 1 month Sign up now Favorite
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  Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

  ₹2,194.00 for 1 month Sign up now Favorite
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  Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen

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  Short Course #2 for Abdomen: Moving the Limbs from a Stable Centre (Short Course; Level: Experienced Beginners)

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  Short Course #2 for Abdomen: Moving the Limbs from a Stable Centre (Short Course; Level: Intermediate)

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  Strength and Fleexibility in Legs and Hips – a Practice Using a Chair

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  Strengthening Legs for a Healthy Back: Beyond Walking, Beyond Stretching

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  Strengthening Spinal Muscles in a Short-burst Follow-along Session

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  The Fabulous Five Seated Forward Extensions: from Preparation to Final Positions (Short Course; Level: Experienced Beginner)

  ₹1,596.00 for 1 month Sign up now Favorite
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  The Fabulous Five Seated Forward Extensions: from Preparation to Final Positions (Short Course; Level: Intermediate)

  ₹1,995.00 for 1 month Sign up now Favorite
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  Virabhadrasana1 – Firmness and Confidence in the Legs to Proceed Further

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  Virabhadrasana1: The Twist and the Backarch in the Standing Asana

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