knees

Showing 1–16 of 45 results

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  Aligning and Strengthening Legs in Seated Positions

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  Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana

  ₹499.00 / month Select options This product has multiple variants. The options may be chosen on the product page Favorite
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  Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana Ending with Breath-work

  ₹399.00 for 1 month Sign up now Favorite
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  Knee Care and Preparing Knees for Virasana/ Padmasana

  ₹399.00 for 1 month Sign up now Favorite
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  Padmasana Preparation, Akarna dhanurasana

  ₹399.00 for 1 month Sign up now Favorite
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  Padmasana Preparation, Akunchan Kriya in Supta Padangusthasana

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  Padmasana Preparation: Knee Flexion in Different Positions

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  Supta Virasana as Preparation for Advanced Back Arches – Kapotasana, Eka pada rajakapotasana

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  Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Experienced Beginner, Intermediate)

  ₹997.00 for 1 month Sign up now Favorite