knee

Showing 1–16 of 21 results

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  Brisk and Supported – A Gentle Way to Practice Back Arches Part 2

  ₹299.00 for 1 month Sign up now Favorite
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  Building up to Challenging Leg and Knee Actions

  ₹399.00 for 1 month Sign up now Favorite
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  Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana

  ₹399.00 for 1 month Sign up now Favorite
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  Knee Alignment: Explanations and Experiences

  ₹399.00 for 1 month Sign up now Favorite
• 

  Knee Health Introduction (Warming Practice in first half)

  ₹399.00 for 1 month Sign up now Favorite
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  Knee Health: Creating ‘Space’ at the Joint

  ₹399.00 / month Sign up now Favorite
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  Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

  ₹399.00 for 1 month Sign up now Favorite
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  Knee Health: Simple Adjustments to in Asana Practice to Improve Knee Health

  ₹399.00 for 1 month Sign up now Favorite
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  Knee Health: Simple Strategies to Use Yoga Asanas for Stronger Knees

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  Leveraging Hip Mobility & Soft Groins in Standing Asanas

  ₹299.00 / month Sign up now Favorite
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  Preparing for a Gentle Back Arches Practice: Hips, Knees, Ankles

  ₹299.00 for 1 month Sign up now Favorite
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  Progressive Weight Bearing, Flexion and Rotation for Resilient Knees

  ₹399.00 for 1 month Sign up now Favorite
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  Releasing Hip Stiffness, Groin Tightness/ Preparing for Padmasana

  ₹399.00 for 1 month Sign up now Favorite
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  Role of Hips and Thighs for a Healthy Knee – Exploration through Virabhardasana 2

  ₹399.00 / month Sign up now Favorite
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  Seated Virasana with Preparation and Adaptations

  ₹299.00 for 1 month Sign up now Favorite
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  Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Experienced Beginner)

  ₹1,995.00 for 1 month Sign up now Favorite