janu sirsasana

Showing 1–16 of 64 results

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  Active Preparation Culminating in Quiet Forward Extensions: Audio Video Hybrid Session

  ₹399.00 for 1 month Sign up now Favorite
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  Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

  ₹1,197.00 for 1 month Sign up now Favorite
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  All-purpose Restorative Practice

  ₹399.00 for 1 month Sign up now Favorite
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  Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)

  ₹399.00 for 1 month Sign up now Favorite
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  Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)

  ₹399.00 for 1 month Sign up now Favorite
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  Forward Extensions Overview – from Standing to Seated

  ₹399.00 for 1 month Sign up now Favorite
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  Forward Extensions: 
The Essential Intermediate Stages

  ₹399.00 for 1 month Sign up now Favorite
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  Increasing Mobility and Stability Challenge for the Ankles – Part1

  ₹399.00 for 1 month Sign up now Favorite
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  Increasing Mobility and Stability Challenge for the Ankles – Part2

  ₹399.00 for 1 month Sign up now Favorite
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  Knee Care and Preparing Knees for Virasana/ Padmasana

  ₹399.00 for 1 month Sign up now Favorite
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  Preparing the whole Body for Effective Seated Forward Extensions (Intermediate Level)

  ₹399.00 for 1 month Sign up now Favorite
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  Removing Dullness in Back Body through Forward Extensions

  ₹399.00 for 1 month Sign up now Favorite
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  Seated Forward Extensions – ‘Resting’ the Forehead (Experienced Beginner Level)

  ₹399.00 for 1 month Sign up now Favorite
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  Seated Forward Extensions – ‘Resting’ the Forehead (Intermediate Level)

  ₹399.00 for 1 month Sign up now Favorite
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  Seated Forward Extensions: Culminating at the Final Positions

  ₹399.00 for 1 month Sign up now Favorite
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  Seated Forward Extensions: Supported Positions for a Quiet Practice

  ₹399.00 for 1 month Sign up now Favorite