forward extensions

Showing 1–16 of 66 results

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  Abdomen in Forward Extensions

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  Active Practice on a Hot Day

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  Active Preparation Culminating in Quiet Forward Extensions: Audio Video Hybrid Session

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  Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

  ₹1,197.00 for 1 month Sign up now Favorite
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  Anatomical Understanding of Lumbar Back for Forward Extensions at the Beginner Level

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  Anatomical Understanding of Lumbar Back in Forward Extensions Experienced through Simple Movements

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  Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions

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  Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)

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  Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)

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  Dynamic Seated Forward Extensions and Leg Conditioning

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  Forward Extensions from Standing to Seated

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  Forward Extensions Overview – from Standing to Seated

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  Forward Extensions: 
The Essential Intermediate Stages

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  Forward Extensions: Preparing the Arms

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  Forward Extensions: the Role of Hand Binds

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  Gentle Abdominal Actions Through Forward Extensions

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