forward bends

Showing 1–16 of 44 results

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  Abdomen in Forward Extensions

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  Anatomical Understanding of Lumbar Back for Forward Extensions at the Beginner Level

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  Anatomical Understanding of Lumbar Back in Forward Extensions Experienced through Simple Movements

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  Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions

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• 

  Gentle Abdominal Actions Through Forward Extensions

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  Gently Done Lower Back Actions in Forward Extensions

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  Principles of Forward Extensions in Standing Asanas

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  Removing Dullness in Back Body through Forward Extensions

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  Seated Forward Extensions – ‘Resting’ the Forehead (Intermediate Level)

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  Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

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  Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

  ₹2,194.00 for 1 month Sign up now Favorite
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  Simple Practice for Immunity Enhancing

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  Upper Back Health through Forward Extensions

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