dynamic
Showing 1–16 of 29 results
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‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)
₹399.00 for 1 month Sign up now Favorite -
Anantasana
₹399.00 for 1 month Sign up now Favorite -
Beginners’ Back Arches Part1: Strengthening Arms, Shoulders and Legs to Prepare for Back Arches
₹399.00 for 1 month Sign up now Favorite -
Dynamic Seated Forward Extensions and Leg Conditioning
₹399.00 for 1 month Sign up now Favorite -
Moving the Arms and the Legs from a Steady Core: Balance, Roll, Revolve
₹399.00 for 1 month Sign up now Favorite -
Strengthening Spinal Muscles in a Short-burst Follow-along Session
₹299.00 for 1 month Sign up now Favorite -
Transitioning Towards a Quiet Practice: Beginner Level
₹399.00 for 1 month Sign up now Favorite
