arms

Showing 17–32 of 131 results

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  Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

  ₹997.00 for 1 month Sign up now Favorite
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  Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen

  ₹399.00 / month Sign up now Favorite
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  Deep Dive – Virabhadrasana I (Short Course, Level – Experienced Beginner)

  ₹1,496.00 for 1 month Sign up now Favorite
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  Deep Dive – Virabhadrasana I (Short Course; Level – Intermediate)

  ₹1,197.00 for 1 month Sign up now Favorite
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  Exploration of Breath in Different Supported Asana Positions

  ₹399.00 for 1 month Sign up now Favorite
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  Fixing Arms in Place for Gentle Anantasana and Vasistasana Adaptations

  ₹399.00 for 1 month Sign up now Favorite
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  Forward Extensions: 
The Essential Intermediate Stages

  ₹399.00 for 1 month Sign up now Favorite
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  Forward Extensions: Preparing the Arms

  ₹399.00 for 1 month Sign up now Favorite
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  Gentle Exploration of Back Arches: Chatuspadasana

  ₹399.00 for 1 month Sign up now Favorite
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  Gentle Exploration of Back Arches: Purvottanasana and Ustrasana

  ₹399.00 for 1 month Sign up now Favorite
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  Handstand/ Full Arm balance/ Adho mukha vrksasana: Arms, Shoulders, and Wrists

  ₹399.00 for 1 month Sign up now Favorite
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  Knee Health Introduction (Warming Practice in first half)

  ₹399.00 for 1 month Sign up now Favorite
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  Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Exp. Beginners)

  ₹1,297.00 for 1 month Sign up now Favorite
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  Our Front and Back Bodies are Parallel: For the Health of the Back, and the Abdominal Organs

  ₹399.00 for 1 month Sign up now Favorite
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  Positioning the Neck for Back Arches – Part 1 (Level Intermediate) – Salabhasana, Ustrasana, Adhomukha vrksasana

  ₹399.00 for 1 month Sign up now Favorite
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  Positioning the Neck in Back Arches Part1 (Level Exp. Beginner) : Salabhasana, Ustrasana

  ₹399.00 for 1 month Sign up now Favorite